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Hey everyone, welcome to Bite Your Tongue the Podcast.
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Join me, your host, Denise Gorin, as we explore the ins and outs of building healthy relationships with our adult children.
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Together, we'll speak with experts, share heartfelt stories, and get timely advice, addressing topics that matter most to you.
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Get ready to dive deep and learn to build and nurture deep connections with our adult children.
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And of course, when to bite our tongues.
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So let's get started.
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Hello, everyone, and welcome to another episode of Bite Your Tongue the Podcast.
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I'm your host, Denise Gorant, and I'm so happy you're with us.
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Before we start, I want to do a real shout out to all of our listeners.
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Thank you so much.
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Because without your listening, we wouldn't have a podcast.
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We hope you'll share the episodes you love and help us build and grow along the way.
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All right, on to today's episode.
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This is a tough one, guys.
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Today we're interviewing Vivian King.
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She's the author of this controversial book called F Them Kids.
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Truly, that's the title.
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The subtitle is Challenging the One-sided Narrative of the Estrangement Epidemic and the Biased Therapy Trends That Fuels It.
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With Honesty and Straits, F Th Them Kids is giving parents of estranged children the power they need to relieve them of their guilt and move forward.
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This has become kind of an epidemic.
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Oprah did a big story on estrangement.
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Now we're hearing about Brooklyn Beckham not talking to his parents.
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We've been talking about this since season one, and it's taken the major media this long to catch up.
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But this is the first time we're talking about the other side of the story where the parents take the lead.
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Before I introduce Vivian, I want to offer another plug on our bite your tongue phone line, the number 719-347-1106.
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After you hear this episode, if you'd like a copy of the book, call us at 719-347-1106.
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The first caller will get a free book.
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That's right.
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If you call us, you can get a free book.
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Just leave your name and email and how we can get a hold of you, and we'll mail you the book.
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Otherwise, just call us and talk about anything.
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Tell us issues you're dealing with, what things you'd like the podcast to cover.
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I'm still getting so many emails, and I'd really rather you call these emails in to 719-347-1106.
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Now, before we start, I do want to warn you there are some delays in this video.
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I think audio, we've closed it up a bit.
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But in the video, she was in Tanzania and I was in Ann Arbor, Michigan.
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And the connection was not so great.
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So bear with us.
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We're ready to get started with F Them Kids and Vivian King.
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Welcome, Vivian.
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Thank you for inviting me, really.
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It's hard to believe you're an introvert when you wrote a book called F Them Kids.
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What got you to do this and why the provocative title?
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I wrote the book because I've actually gone through estrangement myself with my own daughter.
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When that happens, and I don't know if you've gone through this, but the first thing you do is you think, oh my God, what did I do?
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What did I do?
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Your mind is just racing because you're like, oh, what happened?
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Did something happen?
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Did I miss something?
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And so you're really wrecked about it.
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What I'm finding is that a lot of adult children don't even tell you what it is you did.
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They just need the face, they they want to go in all contact, and so you're just left wondering.
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That in itself is just cruel.
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It's just cruel.
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When I started looking around, trying to understand what was going on, looking up estrangement, I came across quite a few support.
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It was crazy that I was seeing so many parents going through the same thing.
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Their children were saying the same things to them, same terminology.
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And let me be clear, these are not abusive parents.
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These are just break-dicked parents who did the best they could, all walks of life.
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The thing that made me realize that this is kind of an epidemic was that there were even therapists in our groups who were going through the same thing, estrangement.
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And so the more I looked around, the more I started digging, I started seeing patterns.
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I think the first things you go through is once you look back and you think, didn't do anything.
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What did I do?
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I didn't do anything.
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I've always been supportive and kind and I wasn't abusive or neglectful as when they were growing up.
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So it's like, what did I do?
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So then after you realize that you did nothing, then you get a little angry.
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Well, that's kind of where the man, fuck them kids.
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You know, it's like I didn't do anything.
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If I did, you'd make it, right?
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If you really want resolution for something, you're not going to say, Well, you did something, but I'm not going to tell you what you did.
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Doesn't make sense.
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So you talk a lot about the terminology, and I think that's how you start talking about social media and online support groups playing a role in this epidemic.
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Can you tell us a little bit about that?
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What your feelings are?
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So if you look online, especially different social platforms like Reddit, the way that parents are land-based and just it's horrible.
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If a parent speaks up, if somebody makes a statement or comment about, I'm going no contact.
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And then if a parent comes in and comments and says something like, Well, what happened?
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Well, they don't have to show you what happened.
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They're going no contact because you did harbor them and just no conversation, nothing.
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Just automatically, whatever that adult kid says, that's it.
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No conversation.
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I've kind of seen this is a bunch of echo chambers.
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Why do you think this is?
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Is it a new thing?
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Has this been around for a while?
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Is it increasing?
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Why suddenly there's all this no contact?
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It's almost become a phrase word.
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I'm going no contact.
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Does this give them power?
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I think it does.
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It's been something coming for a while.
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I think it may have started in the school system and parents slowly their rights and influence slowly being taken away.
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I think therapy, bad therapy, has had a role to play in it.
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I saw I was watching some sort of reality show, and they had therapists on there, and and there was a person on the show, and she was saying she felt some sort of way, and the therapist was was essentially putting words in her mouth.
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She was saying, Oh, what I hear is that you felt abandoned.
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What I hear is that you felt neglected.
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She was literally putting those words in that girl's mouth.
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The girl's like, yeah, yeah.
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So I think that's how it starts.
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Maybe things aren't going well in your life as an adult.
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Maybe you're new to adulting.
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And you look at things like, oh gosh, I'm I'm so I'm shy or I'm introverted.
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Then people, well, maybe it's because your mother was over here.
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It brings that back to therapy.
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The first thing based is what happened in your childhood.
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You bring up a lot of these key words, which I hear a lot: toxic, narcissistic, emotionally immature, and boundaries.
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You say that these labels simplify complex family dynamics.
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Like everyone has a little bit of that mixed up in their lives.
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Is that what you're trying to say?
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And yet the therapist might say your parents are emotionally immature or narcissistic or toxic, and then the kid draws back.
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Right.
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And then once they put it out there, start to think of different instances that may have nothing to do with them the parents being toxic.
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But if your mind puts those things together, so maybe you relate picking them up from a malgay, oh, that's now you're neglectful.
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Or you're telling your child to clean up your room, you're controlling.
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Do you think when they ended up having their own children and realize how hard it is to be a parent that things change, or just continues because they're gonna do a better job?
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I think that when they reach a certain point in raising their children, things may change.
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I think when they're babies and toddlers, they're just so precious and sweet that rebellious child doesn't come out until they're maybe like their preteens, and they'll get to see the challenges.
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Right.
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You talk about dehumanization, how parents' pain is minimized or erased, how they don't even consider their parents' feelings.
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Is that what you're saying when you say that?
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Honestly, I think it goes even deeper than that.
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I I think it's it's almost evil.
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It reminds me, the way that parents are treated, reminds me of how people were treated in the Holocaust, slaves in America.
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The way that they refer to parents and they they're toxic, they're narcissistic.
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It's like you take away their humanity.
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And only then can you justify treating them with all this cruelty that I'm seeing?
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This systematic humanization.
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Other than just the no contact, what other cruelty do you see?
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And is there any conversation that goes on, or is it just we're done?
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I feel like you haven't been a good parent.
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I need to be away from you because you're toxic.
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What other kinds of things other than the new contact do you think are dehumanizing?
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I've seen, God, I've seen so many stories.
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The parents sometimes try to reach out, send gifts, they'll send them back, taking them from their grandchildren, just being so disrespectful, yelling about, cursing them out.
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I've heard at least three stories where parents who paid for weddings, and then the kid turns around and invites them from the wedding.
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They are not inviting them to baby showers, not that telling them they're even pregnant.
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And again, I'm not talking about parents who were abusive or Yeah, we're talking right.
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We're not talking about alcoholics or drug abusers or hitting and right, right, sexual abuse, nothing like that.
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Just the normal thing like that.
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Yeah, years of devotion and care are now changed into recast as manipulation, and normal parenting decisions become unforgivable sins.
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Why do you think this got rewritten this way?
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Is it something we did as parents?
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Our generation of parenting.
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I was just listening to something this morning where this woman said, You're supposed to give your kids choices.
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Do you want the blue cup or the yellow cup?
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Give them more control.
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This woman said, I was from a family of nine kids.
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I got whatever cup was there.
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Do you think we created this generation of entitled children?
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Absolutely.
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Because I tried to raise my children a little different than how I'm doing it.
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I'm not sure what you are, but in my generation, children were seen and not heard.
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You had no voice, you had to suck it up, buttercup.
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I think my generation, we tried to be gentler.
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I think we were the ones that ushered in this gentle parenting.
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For my children, I talked to my children.
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It was never like, well, do this.
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It was like, well, let's do this because, and think about it.
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Well, how would you feel?
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That's that's how my children will read.
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So, yeah, I think I think that we are part of the problem.
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I think that we did create this partially.
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How do you think it can be changed?
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You don't want to go back to seeing and not heard and sticking them in their rooms and all that.
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I mean, there's got to be a happy medium.
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You talk a lot about social media.
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See, I think social media might have a larger role in this than we all think.
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I think that social media validates these kids and what they're thinking.
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I've seen Reds where maybe an adult child is on the fence.
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Maybe they're considering reconciling with their parents.
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Maybe they're not sure if they were really toxic.
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I've seen people in the comments and say, oh no, your mom doesn't deserve you.
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They're manipulating you, you're enmeshed, or just all kinds of bullshit.
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It's like, what?
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And it's like they reinforce this thing, and it's almost like they are punished by their peers if they give in or if they question the whole no contact thing.
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Interesting.
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You also say something that I really resonated with me.
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You grow up, you aren't as successful as you thought you were gonna be, you're getting fired from your jobs, you're in a divorce, whatever it might be, and you start blaming your parents for your own failures.
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Is that part of the dialogue as well?
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I think it absolutely is, because if you're happy and fulfilled and living your best life, you you don't have time to look back and point the finger at somebody.
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Why would you?
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And a lot of times those are the people that are more entrenched in social media, too.
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They're unhappy, they're looking for a community, don't you think?
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Absolutely.
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From what I'm seeing, the children were going, the adult children were going no contact are those who actually came from big families who were more assault, middle class.
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And even like one of the therapists who was in a group that I was in said that the children who were actually abused claim like shell to their parents.
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What they see is the children who actually had it good are the ones who are going to contact.
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Interesting.
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The parent that wants to flip the script.
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What attempts can parents make to flip the script to reconnect?
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All these people in the mainstream, they always say the parents got to come forth and say, whatever it is, I'm sorry.
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Take blame for everything.
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What do you think the parent needs to do?
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Absolutely not.
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Absolutely not.
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I would not take the blame for anything that wasn't mine.
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I really want parents to get out of this sacrificial role that we are second-class citizens.
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We don't matter.
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Like once we give birth, we are now a piece of shit.
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And we don't deserve any love, any care, any grace.
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That's bullshit.
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I'm so sick of that.
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I'm so sick of it.
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No, absolutely not.
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I would not accept anything that wasn't my mind.
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If I did something, I would be the first to apologize.
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The very first.
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If you didn't do anything, if they're not naming whatever it is they claim you did, why would you take responsibility for something?
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And I'll tell you what I'm seeing.
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I'm seeing that even when you do that, it's still not enough.
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Well, your apology doesn't seem sincere.
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Or well, I don't believe that you really are sorry.
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So it's like you're damned if you do, and you're damned if you don't.
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I'd say hang on to your dignity.
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And no, you don't have you don't have to kiss anybody's ass.
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I'm not doing that.
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I didn't do it with mine.
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You have a lot of strength and a lot of self-esteem.
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That's all I'm gonna say.
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How do you reconcile that when you love these kids so much and suddenly they're out of your life?
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How do you let that go emotionally?
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I think I would have such a hard time continuing my life feeling like my kid hates me after spending so many years dedicating my life to that child.
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Yeah, because Dennis, I love myself.
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I love myself.
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I don't I don't look at myself as some inferior being.
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I feel like God created us all to come and live this life and live our purpose.
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I don't think that my children are more important than me, and I don't think that I'm more important than them.
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And I think that's a mistake that we make as parents is that we treat our children like they're some God.
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It destroys them, it turns them into entitled little assholes.
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So I don't think that's good for them.
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I don't think it's good for us.
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So how can I take away because I like myself.
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I like myself and I deserve to be happy.
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You know, I want the parents to know you deserve to be happy.
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Think about it.
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At least we lived more than we have to look forward to.
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So you mean to tell me the rest of my life I should be sad and depressed and feeling guilty when I've done nothing except the best that I could.